Pasta Salad Special Recipe

Print Recipe

Ingredients

Directions

Step #1 20 ml Garlic -- minced 2 c Broccoli flowerettes -- : blanch 1/2 c Red pepper -- thinly sliced 1/2 c Carrot -- shaved 1 Tomato, peeled -- seeded 1/2 ts Basil 1/2 lb Corkscrew pasta -- cook & : drain 1/4 c Olive oil 1 TB Red wine vinegar : Salt & pepper Spray large skillet with vegetable cooking spray, according to directions.
Step #2 Saute garlic.
Step #3 Add broccoli, red pepper, carrot, tomato & basil;stir this to heat through.
Step #4 Add sauteed vegetables to cooked macaroni & toss well.
Step #5 Pour on olive oil & vinegar.
Step #6 Spice up this with salt & pepper; toss well.
Step #7 Serve warm or cold.
Step #8 Nutrition Analysis per serving: 328 cal; 9gm pro; 49gm carb; 11gm fat; 22 mg sod; 0mg chol.
Step #9 --.
Enjoy the PASTA SALAD SPECIAL recipe