Recipe

Pasta With Alfredo-peso Sauce - Bon Appetit Recipe


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Ingredients
  • 1 lb Rigatoni, Ziti or other medium pasta shape uncooked

Directions
  • Step #1 -MEATBALLS---- 8 oz Lean ground beef 8 oz Turkey sausage - casings removed 1/2 c Minced onion (1 small) 1/2 c sliced red bell pepper - (1/2 medium) 2 lg Egg whites 1 1/2 c Fresh bread crumbs - (about 3 slices) 2 tb Minced fresh parsley 1 ts Fennel seeds 1/2 ts Salt 1/4 ts Pepper---SAUCE------ 1 Recipe BASIC TOMATO SAUCE -(See separate recipe) 1 ts Vegetable oil; divided Place all meatball ingredients in a medium bowl.
  • Step #2 Knead the mixture with your hands until it is smooth.
  • Step #3 To prevent sticking, dip your hands into cool water before forming each meatball.
  • Step #4 Form mixture into 30 1 1/2-inch balls.
  • Step #5 Pour the tomato sauce into a large, heavy-bottom saucepan & bring it to a simmer over low heat/flame.
  • Step #6 Warm 1/2 tsp vegetable oil in a large non-stick skillet.
  • Step #7 Add half the meatballs to the skillet and brown them on all sides.
  • Step #8 Spoon the meatballs into the tomato sauce.
  • Step #9 Add the remaining 1/2 tsp vegetable oil to the skillet & brown the rest of the meatballs, then add them to the sauce.
  • Step #10 Simmer, stirring, for 20 mins.
  • Step #11 While sauce is simmering, prepare pasta according to package directions; drain.
  • Step #12 Transfer to a large serving bowl.
  • Step #13 Remove bay leaves from sauce; pour the sauce over pasta & serve.
  • Step #14 Each serving provides: 623 Calories; 13.
  • Step #15 7 g Protein; 95.
  • Step #16 7 g Carbohydrates; 13.
  • Step #17 3 g Fat; 39.
  • Step #18 4 mg Cholesterol; 1026 mg Sodium.
  • Step #19 Calories from Fat: 19%.
  • Enjoy the PASTA WITH ALFREDO-PESO SAUCE - BON APPETIT recipe

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