Recipe

Mediterranean Tuna Salad Recipe


Mediterranean Tuna Salad Recipe
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very good and balanced version of a tuna salad.

Softgrey


whole wheat wrap

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Ingredients
  • Italian tuna packed in olive oil-i buy this in bulk at Costco
  • About a cup of barley- already cooked
  • grape tomatoes-chopped
  • capers
  • black wrinkled olives-pitted and roughly chopped
  • baby arugula
  • lemon juice
  • extra virgin olive oil
  • salt
  • freshly cracked black pepper

Directions
  1. Mix all ingredients in a bowl and toss gently.
  2. *Add as much or as little as you like of each, according to personal preference-ie: if you like salty, add more capers or even some caper juice!
  3. Serve with a couple of pieces of whole wheat crisp bread

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Comments


This looks really yummy, easy and versatile! I love the idea of making this as a salad on its own, or as a tortilla filling! Thanks for sharing :)


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