Recipe

Beef And Vegetable Soup Recipe


Beef And Vegetable Soup Recipe
This recipe can easily be made in your crock-pot. Just toss it all in there in the morning, set it to low and let it go.

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Ingredients
  • 1 pound chuck roast, cut into small pieces
  • 1 onion, diced
  • 3 carrots, peeled, halved and sliced
  • 2 stalks celery, diced (use some of the leaves)
  • 1/2 cup diced tomatoes (canned is fine)
  • 1 quart low-salt beef broth
  • 2 cups water
  • Pinch dried thyme
  • Pinch dried oregano
  • 1 large potato, peeled and diced
  • 1 cup frozen peas
  • Salt and pepper, to taste
  • Chopped fresh parsley,(optional)

Directions
  1. In a large stockpot or Dutch oven, combine the meat, onion, celery, tomato, beef stock, water, thyme and oregano; bring to a boil; reduce to a simmer, then simmer 1 1/2 hours or until the meat is very tender. Add the potatoes and peas; continue to simmer for 10 - 15 minutes or until the potato is tender. Taste and adjust seasonings. Ladle soup into warmed bowls and top with chopped parsley, if desired.
  2. Per Serving: 475 Calories; 19g Fat (7g Sat, 8g Mono, 1g Poly); 36g Protein; 40g Carbohydrate; 5g Dietary Fiber; 66mg Cholesterol; 450mg Sodium.

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