Recipe

Banana - Pumpkin Loaf With Dried Fruits And Pecans Recipe

Add Step-by-Step Photos	Jo_jo_ba / All my dishes 1 month ago A subtly spiced pumpkin bread with a hint of sweetness from the banana and pockets of decadent dates and raisins, an earthy richness from pecans and a touch of crunch from cornmeal. Prep:40m Cook:50m Servings:12	Jo_jo_ba
	sweet cornmeal dates raisins brownsugar pumpkin orange betacarotene raisins driedfruits nuts pecans nutty wholesome texture earthy rich decadent sweet banana

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Ingredients

1 1/2 cup flour

1/2 cup psyllium

1 cup cornmeal

2 tsp powder

2 tsp soda

1/2 Tbsp pumpkin pie spice

1/2 tsp salt

1 banana

1 cup canned pumpkin puree

1 cup soy milk

1/4 cup canola oil

1/2 cup brown sugar

80g dates

85g raisins

100g chopped pecans

Directions

Heat oven to 350º F, and grease 5-by-9-inch loaf pan.

Whisk together the flour, psyllium fibre, cornmeal, baking powder, baking soda, pie spice and salt in a medium bowl.

In a large bowl, mash together the banana and pumpkin puree, then stir in soy milk, oil and brown sugar until well blended.

Stir in the dry mixture until just combined, then fold in the dates, raisins and pecans.

Bake 50 minutes. Cool 10 minutes in the pan before turning onto a wire rack and cooling completely.

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Comments

jo_jo_ba 1 month ago said:
Amount Per Serving
Calories: 268.8
Total Fat: 11.2 g
Cholesterol: 0.0 mg
Sodium: 61.3 mg
Total Carbs: 40.2 g
Dietary Fiber: 5.2 g
Protein: 4.0 g

clbacon 1 month ago said:
Hey! I've missed you! And your recipes!

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