Recipe

No-fuss Sweet Potato Pumpkin Mousee Recipe

Add Step-by-Step Photos	Canned_food_fan / All my dishes 1 month, 1 week ago This mousse is elegant, continental, sophisticated and incredibly easy. There’s no cooking, no whipping and no fuss, and yet the results are as creamy and decadent as a confection that took hours to prepare. Made with the delectable flavor of sweet... More Prep:5m Servings:6	Canned_food
	pumpkin sweet potato mousse

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Ingredients

1 can (15 ounces) cut sweet potatoes in syrup, drained (1/4 cup syrup reserved)

1 can (15 ounces) 100% pure pumpkin purée

1/4 cup honey

1/2 teaspoon pumpkin pie spice

1/2 teaspoon ground cinnamon

2 cups sweetened* whipped cream or whipped dessert topping

* Add a small amount of table sugar to unsweetened whipping cream while whipping.

Directions

Purée sweet potatoes and reserved syrup in a food processor. Add pumpkin, honey, pie spice, and cinnamon, and process until blended and smooth. Scrape into a large bowl.

Fold in the whipped cream (don’t overmix) and serve, or store mousse tightly covered in the refrigerator for up to 24 hours.

Nutritional Information Per Serving: Calories 300; Total fat 15g; Saturated fat 9g; Cholesterol 55mg; Sodium 45mg; Carbohydrate 41g; Fiber 5g; Protein 3g; Vitamin A 350%DV**; Vitamin C 15%DV; Calcium 6%DV; Iron 8%DV

**Daily Value

COURTESY OF MEALTIME.ORG

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