SESAME GINGER CHICKEN
From spinach1948 14 years ago
- 25 minutes to make
- Serves 4
Why grill plain chicken breasts when a simple ginger-honey basting sauce can make them extra special? Adapted from Nancy Johnson's recipe posted in the Taste of Home along with the photo.
Ingredients
- Ingredients: shopping list
- 2 Tbs. soy sauce shopping list
- 2 Tbs. honey shopping list
- 1 Tbs. sesame seeds, toasted shopping list
- ½ tsp. ground ginger shopping list
- 4 boneless skinless chicken breast halves shopping list
- 2 green onions with tops, cut into thin strips shopping list
How to make it
- In a small bowl, combine the first four ingredients; set aside. Pound the chicken breasts to ¼ -inch thickness. Grill over medium-hot heat, turning and basting frequently with soy sauce mixture, for 8 minutes or until juices run clear. Garnish with onions. Yield: 4 servings.
- Serving size: 1 piece
- Nutritional Values: Calories per serving: 173, Fat: 4g, Cholesterol: 63mg, Sodium: 528mg, Carbohydrate: 10mg, Fiber: 1g, Protein: 24g
- Note: This is Diabetic Friendly, Gastric Bypass Friendly, and for anyone
The Rating
Reviewed by 9 people-
Now here's a 'chick' dressed up for dinner HA! HIGH FIVE FORKS!!!!
snowcat17
in Milwaukee loved it
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Very good
hungrybear
in Miner loved it
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Sounds YUMMY!!
a1patti
in Salem loved it
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