Protein Pancake
From ahappysoul 14 years agoIngredients
- 1/8 cup Muscle milk 'n oats Instant oatmeal (I buy mine online) shopping list
- 1/8 Cup 2% Breakstone or penn Maid cottage cheese shopping list
- 1/4 Cup egg beaters shopping list
- 1/2 Tbsp. DaVinci sugar Free syrup shopping list
- 1/2 Tbsp Cary Diabetic Pancake syrup shopping list
- 1/2 Tbsp. Smuckers sugar Free jam shopping list
How to make it
- Blend all ingredients together with an Immersion type blender.
- Pour entire batter into a preheated skillet that has been treated with canola spray oil over medium heat..
- Cook as you would a regular pancake, flipping when edges are golden and firm.
- This pairs very well with morning star breakfast patties.
People Who Like This Dish 2
- clbacon Birmingham, AL
- ahappysoul Royersford, PA
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