Little Sensory Brain Helper Smoothie
From cdnskmom 14 years ago
- - to make
- Serves 1
My children and I all have this smoothie twice a day. Our mood, behaviour and general outlook on life has been transformed by doing this! Takes away cravings for sweets, snacks and alcohol, increases desire to drink water. Read more Couldn't believe it, but losing weight and feeling fabulous! Started because of researching my son's sensory issues, but helping all of us so much. Cost of Udo's oil more than covered by money not being spent on snacks, soda, and coolers! See less
Ingredients
- 4 frozen strawberriess shopping list
- 1/2 sliced small banana shopping list
- 1/4 c frozen blueberries shopping list
- 1 Tbsp Udo's DHA 3-6-9 oil shopping list
- 6 drops Vitamin E oil shopping list
- 1 probiotic capsule or 1 tsp probiotic powder shopping list
- 1 crushed vit B6 tablet shopping list
- 1 Tbsp liquid calcium/magnesium supplement (if dairy free) shopping list
- 3-4 oz orange juice shopping list
How to make it
- Puree all ingredients in a drink mixer
- Drink it anytime but first thing in the morning is best.
- One serving can be split between 2 small children, or you can freeze into popsicles (1 serving makes 4 popsicles). In a few days you should notice they are calmer, argue less, are less reactive, and less easily frustrated.
People Who Like This Dish 6
- momo_55grandma Mountianview, AR
- robynbee Gatineau, CA
- snt420 Saginaw, MI
- clbacon Birmingham, AL
- crazeecndn Edmonton, CA
- rosiek Waterloo, CA
- cdnskmom Battleford, CA
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The Rating
Reviewed by 1 people-
where do you find the probiotic powder and UDOS DHA 3-6-9 oil
momo_55grandma
in Mountianview loved it
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" It was excellent "