How to make it

  • Preheat oven to 180 oc.
  • Whizz the spices & sea salt in a grinder.
  • Take 2 tablespoons of spice & place in a big bowl. Reserve the rest for next time
  • Put all of the other ingredients in the bowl mix really well
  • Marinate overnight
  • Next day preheat oven to 180 oc
  • Place chicken etc in a roasting tin bake for about 11/2 - 2hrs to ensure chicken is cooked through.

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