Recipe

Low Carb Chili Recipe

	Spicy / All my dishes 2 years, 9 months ago My husband likes a hearty chili with some cornbread. I have to watch what I use due to my diet. When I told him that it was low carb he freaked, and didnt think it was going to taste the same. He ate it and said He didn't notice a differance. Prep:30m Cook:190m Servings:810	Spicy
	low carb healthy diet chili

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Fans

snufflebun

kristopher

cookinthem

Ingredients

2 lbs of ground beef

1 quart of water

1 tspn of Worcestershire sauce

1 chopped onion

1 tspn of cumin

2 tspn of salt

2 mashed cloves garlic

1 tspn of cinnamon

1/2 tspn of red peppers

1 tspn of black pepper

2 tbspn of chili powder

1 (6 oz) can of tomato paste

3 bay leaves

1 (4 oz) can of mushrooms (drained)

1/2 tspn allspice

3/4 cup chopped green peppers

Directions

In a large skillet your going to want to brown the meat and drain the fat.

Then get your stew pot or something like that and add everything else and allow that to simmer for about 3 hours.

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Comments

bmettzyee 2 years, 2 months ago said:
I add cooked soy beans to my lowcarb chili.

laurennasser 1 year, 12 months ago said:
How do I know what the carbs are?

abypfcs 1 year, 8 months ago said:
I also wonder how you tell the amount of carbs or calories in a recipe.

tractorhead 8 months, 3 weeks ago said:
You can use beef broth instead of water. My basic lo carb chile is the same as yours but I use beef broth. It has zero carbs and makes the chile much more flavorfull.

tbull97580 3 months ago said:
I'm guessing from the ingredients listed that the total carbs for the whole pot would be around 60. I guess from there it would just be portion control.

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Alterations

m34tba11 4 days, 3 hours ago said:
changed it up some. eliminated mushrooms, instead of green/bell peppers I used jalapenos, sweet peppers and habaneros; minced that together w/ the onion.
I also added curry, and dry mustard (I approximate on my spices, but ~ 1 tsp each).

Also adding Kidney beans (1.5 cups)
it's still low carb and a LOT of Fiber.

Added the spices and Worcestershire while browning the meat, then added water and tomato paste. and added the beans 1 hour into simmer (the time it takes to quick cook/soak the beans..

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