Apple Mustard Soup For "type A" Blood Group
From nadaism 13 years ago
- 15 to make
- Serves 2
Inspired by 'Kristopher' and his 'Apple Curry Soup' Had to tweak mine to suit my "A" type blood system. I swear by the blood group research as it works for me. Ask me if you want to know more - just happy to share.
Ingredients
- Ingredients shopping list
- -------------------------------------------------------------------------------- shopping list
- 1/2 mediun onion - chopped shopping list
- 1 tablespoon butter shopping list
- 1 teaspoon of Whole Grain Mustard - add more to your liking.(add Curry if you're not "A" type) shopping list
- 2 cups chicken stock shopping list
- 2 medium tart (new season) red apples - unpeeled, cored & chopped. shopping list
- 1/4 cup soy sour cream - from health store shopping list
- 2 tablespoons rice flour (add *more or less for *chowder or soup) shopping list
- 1/2 cup cold water shopping list
How to make it
- Melt the butter in a small saucepan. Add onions and sauté on a med/high heat until soft and yellow.
- Stir in the apples, whole grain mustard, stock. Bring all to a boil. Turn down the heat & simmer for 5 mins.
- Slowly add the rice flour into the 1/2 cup cold water and stir until blended.
- Add the cold creamy rice mix to the hot soup mix - bring to the boil then simmer for 1 - 2 minutes, stirring the whole time.
- Add the soy sour cream last - Serve then fold the cream into the soup. Enjoy
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