Grilled Tuna Nicoise Salad
From fluffy24 13 years ago
- 15 mins to make
- Serves 4-6
Enjoy this classic Mediterranean salad of tender grilled tuna, green beans, new potatoes, red onions, Niçoise olives, cherry tomatoes and hard-boiled eggs. A simple champagne vinegar dressing, with the flavor of mustard, shallots and fresh tarragon, ties it all together. Read more Serve with warm slices of whole wheat bread on the side, if you like. See less
Ingredients
- 2 tablespoons champagne vinegar shopping list
- 1 tablespoon chopped tarragon shopping list
- 1 teaspoon Dijon mustard shopping list
- 1 small shallot, finely chopped shopping list
- 1/2 teaspoon fine sea salt shopping list
- 1/4 teaspoon ground black pepper shopping list
- 1/4 cup olive oil shopping list
- 1 (1-pound) fresh or frozen and thawed tuna steak shopping list
- olive oil cooking spray shopping list
- 1 1/2 pounds small new potatoes, boiled until tender and cooled shopping list
- 1/2 pound green beans, trimmed, boiled until tender and cooled shopping list
- 1 cup halved cherry tomatoes shopping list
- 1/2 cup pitted Niçoise olives shopping list
- 1/2 cup thinly sliced red onion shopping list
- 1 hard boiled egg, peeled and cut into wedges(optional) shopping list
How to make it
- In a small bowl, whisk together vinegar, tarragon, Dijon, shallot, salt and pepper. Slowly whisk in oil to make a vinaigrette. Put tuna into a wide, shallow dish, drizzle all over with 2 tablespoons of the vinaigrette, cover and chill for 30 minutes.
- Spray grill with cooking spray and preheat to medium heat. Grill tuna until cooked to desired doneness, 5 to 7 minutes on each side; transfer tuna to a plate. When cool enough to handle, flake into large pieces. Arrange tuna, potatoes, green beans, tomatoes, olives, onion and egg (if using) on a large platter and serve with remaining vinaigrette on the side to spoon over the top.
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