Cherry-nut Trail Mix
From kittens 15 years ago
- 30 minutes to make
- Serves 5
A great healthy snack for kids and the grown-ups. And it's a snack you don't mind seeing the kids snack on.
Ingredients
- 4 cups cereal, sweetened oat squares shopping list
- 1/2 cup nuts, almonds, sliced or your favorite nuts shopping list
- 2 tablespoons butter, melted shopping list
- 1/2 teaspoon apple pie spice shopping list
- Dash salt shopping list
- 1cup cherries, dried, and/or regular and golden raisins shopping list
- For a change you could trade the apple pie spice for onion and garlic powder and if you are brave, even adding some heat to it wouldn't be a bad idea. shopping list
How to make it
- Preparation 1. Preheat oven to 300°F.
- In a 15x10x1-inch baking pan, combine cereal and almonds.
- In a small bowl, stir together melted butter, apple pie spice, and salt.
- Drizzle butter mixture over cereal mixture; toss to coat evenly.
- 2. Bake about 20 minutes or until almonds are toasted, stirring once during baking.
- Cool in pan on a wire rack for 20 minutes.
- Stir in dried cherries or raisins.
- Cool completely.
- Store in a tightly covered container at room temperature for up to one week.
- Yield: 5 servings Total Time: 30 mins Nutritional Info (Per serving): Calories: 82, Saturated Fat: 1g, Sodium: 58mg, Dietary Fiber: 1g, Total Fat: 3g, Carbs: 12g, Cholesterol: 3mg, Protein: 2g
- This comes out to about 82 calories per 1 and 1/4 cup serving.
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