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Summer Fruit Smoothie Recipe

Ingredients

How to make it

  • Drain fruit, reserving 1 cup of the juice. Purée fruit with reserved juice and lemon juice in a blender. Add frozen yogurt in small chunks, blending just until smooth. Serve immediately in tall glasses with straws.
  • Nutritional Information Per Serving: Calories 210; Total fat 3g; Saturated fat 2g; Cholesterol 10mg; Sodium 65mg; Carbohydrate 46g; Fiber 3g; Protein 4g; Vitamin A 20%DV*; Vitamin C 20%DV; Calcium 10%DV; Iron 6%DV *Daily Value

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The Cook

canned_food_fan Pittsburgh, PA

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