How to make it

  • Preheat oven to 350°F.
  • In some non-stick spray in a large, non-stick pan, saute onion, spinach and artichoke hearts until onion is soft, about 6 minutes.
  • In a food processor, puree tofu, vegan Parmesan, nutritional yeast, garlic, vinegar, herbs, salt and pepper.
  • Pour tofu mixture into a bowl and add sauteed mixture, folding in.
  • Smooth into a small, lightly greased ramekin.
  • Bake for 15-20 minutes, or until lightly browned on top.

Reviews & Comments 1

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  • jo_jo_ba 8 years ago
    Amount Per Serving
    Calories: 44.3
    Total Fat: 0.6 g
    Cholesterol: 0.0 mg
    Sodium: 227.9 mg
    Total Carbs: 5.9 g
    Dietary Fiber: 1.0 g
    Protein: 4.3 g
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