Spinach With Feta And Olives
From canned_food_fan 14 years agoIngredients
- 4 packages (10 ounces each) cleaned, fresh spinach shopping list
- 1 cup (6 ounces) crumbled feta cheese shopping list
- 1/2 cup chopped, canned pitted black olives shopping list
- 2 tablespoons extra-virgin olive oil shopping list
- salt and black pepper, to taste shopping list
How to make it
- Preparation Time: Approximately 10 minutes
- Cook Time: Approximately 4 minutes
- Preparation:
- Poke a few holes in the spinach bags and microwave them on high (2 at a time) for 4 minutes, until the spinach is wilted; drain. While the spinach is cooking, toss feta, chopped olives and olive oil in a serving bowl. Add the spinach, and toss to coat. Season with salt and pepper.
- Nutritional Information Per Serving:
- Calories 130; Total fat 9g; Saturated fat 4g; Cholesterol 20 mg; Sodium 420mg; Carbohydrate 7g; Fiber 3g; Protein 7g; Vitamin A 270%DV*; Vitamin C 70%DV; Calcium 25%DV; Iron 25%DV *Daily Value
People Who Like This Dish 2
- crazeecndn Edmonton, CA
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