How to make it

  • Preheat oven to 350F and lightly grease 2 single-serve casserole dishes or oven-safe bowls.
  • Pour tomato sauce and water into a saucepan and bring to a simmer.
  • Add spinach and mushrooms, cover and cook 3-5 minutes, until wilted. Set aside.
  • In a food processor, combine tofu, garlic, lemon juice, lemon zest, salt, nutritional yeast, basil, oregano, black pepper and nutmeg. Pulse to a fine mince, but do not puree completely. Stir into the tomato mixture in the pot and warm gently.
  • Cook pasta 5 minutes in boiling, salted water (it will still be very firm). Drain, then stir thoroughly into the sauce mixture.
  • Spoon evenly into the prepared dishes and cover lightly with foil.
  • Bake for 40 minutes, then uncover dishes and broil 5 minutes longer.
  • This freezes well, both before and after baking.

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Reviews & Comments 2

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  • ttaaccoo 10 years ago
    This sounds wonderful! btw i haven't been able to find nutritional yeast since I moved to buffalo. Do you use RED STAR? thanks lots. trish
    Was this review helpful? Yes Flag
  • jo_jo_ba 11 years ago
    Amount Per Serving
    Calories: 294.4
    Total Fat: 2.2 g
    Cholesterol: 0.0 mg
    Sodium: 405.7 mg
    Total Carbs: 52.9 g
    Dietary Fiber: 14.9 g
    Protein: 16.0 g
    Was this review helpful? Yes Flag

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