Gf (great - Full) Thanksgiving Muffins
From jo_jo_ba 13 years agoIngredients
- 1/2 acorn squash shopping list
- 1/4 cup ground flaxseed shopping list
- 1/3 cup hot water shopping list
- 2 tbsp canola oil shopping list
- 3 tbsp maple syrup shopping list
- 2/3 cup (4.6 oz) soft coconut palm sugar shopping list
- 3 tbsp tapioca starch shopping list
- 2 tbsp arrowroot starch shopping list
- 3 tbsp potato starch shopping list
- 1/2 cup white rice flour shopping list
- 1/2 cup millet flour shopping list
- 1 tsp guar gum shopping list
- 2 tsp baking soda shopping list
- 1/2 tsp cream of tartar shopping list
- 1/4 teaspoon salt shopping list
- 1/2 tbsp pumpkin pie spice shopping list
- 1 large sweet potato, grated shopping list
- 1 medium apple, grated shopping list
- 1/4 cup raisins, soaked in hot water and drained shopping list
How to make it
- Preheat oven to 375F and grease 16 muffin cups (don't line them - the muffins tend to stick).
- Place acorn squash upside down in a microwaveable, covered casserole. Add 1 tbsp of water.
- Microwave for 6 minutes, then rotate position of the casserole (if you don't have a turntable) and microwave 6 minutes longer.
- Scrape squash pulp into a large bowl and set aside.
- In a small dish combine flaxseed and hot water. Let stand 10 minutes, then scrape into the bowl with the squash.
- Add oil, maple syrup, and coconut sugar, beat together until smooth.
- In a medium bowl whisk together starches, rice flour, millet flour, guar gum, baking soda, cream of tartar, salt and spice.
- Stir into the sugar mixture until just combined, then add sweet potato, apple and raisins, folding in.
- Bake for 25 minutes. Cool in the tins for 5 minutes, then turn out and cool on a wire rack.
People Who Like This Dish 4
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