Ingredients

How to make it

  • Spray a soup pot with cooking spray and put over medium heat, saute the bacon, onion and garlic for about 3 minutes. Add the celery and carrots, cook two minutes more. Pour in water and bring to a boil. Add the beans, bay leaf and thyme and reduce the heat. Cover and simmer for 10 minutes, or until the beans are tender. Remove the bay leaf and thyme; add sugar, cayenne pepper, cumin, salt and pepper. Stir to combine and cook 5 minutes more, or until carrots are soft. Puree the soup in batches, until smooth. Return the soup to the pot and reheat. Serve laddled over rice.

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  • imhungry 13 years ago
    fill the tummy and keep a full wallet too I LOVE it!!!!
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