Mediterranean Garlic-dill Veggie Burger
From chefpriyanka 13 years agoIngredients
- 1 Ciabatta Roll- slice in half lengthwise shopping list
- 1 veggie burger- thawed in the microwave (any brand is fine) shopping list
- 1/2 small onion- cut in thin rounds shopping list
- roasted red pepper- 1 slice from a jar shopping list
- 1 tbsp light mayo shopping list
- 1 tsp dried dill weed shopping list
- 1/2 tsp garlic powder shopping list
- red crushed pepper- to taste shopping list
- coarse black pepper shopping list
- 2 tbsp reduced-fat crumbled feta cheese shopping list
- PAM-olive oil flavor shopping list
How to make it
- 1. Stir the light mayo with dill weed, garlic powder, black pepper and red crushed pepper. Set aside.
- 2. Spray pan with PAM and set on medium flame. Add the sliced onions and sprinkle with red crushed pepper and black pepper. Saute about 2 minutes on each side, or until its smokey and cooked through. Remove from heat.
- 3. Spray each side of the roll, and place on the pan. Grill until golden brown. Remove from heat.
- 4. Place the thawed veggie burger in the hot skillet, and grill for about 2 minutes on each side. Spread one side of bread with mayo mixture, place burger on one side, top with roasted pepper, grilled onions and top with crumbled feta. Press top slice down, and holding tight, slice sandwich in half.
- 5. Serve with reduced-fat chips and a coke zero!
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