Ingredients

How to make it

  • Preparing the Chicken

  • Season the chicken breasts with the salt and pepper and let it sit.
  • While letting the chicken sit, mix together all the other ingredients in a separate container.
  • Once thoroughly mixed, pour the marinade over the chicken. To make sure the chicken in well covered, put it in a container that's just about the same size as the chicken parts.
  • Cover and put in the ref for about 15 minutes. Overnight is better.
  • Cooking the Chicken

  • Put the chicken and marinade in a microwave cooking safe dish and cook in the microwave oven for about 10 - 20 minutes in medium setting.
  • Check if the chicken is done. If not yet, microwave it for another 5 minutes or until it's done.
  • Preheat the grill pan about 5 minutes before the chicken leaves the Microwave.
  • After the microwave cooking, put the chicken (leave the 'gravy' in the dish) on to the grill pan and cook it until it attains that grilled texture on the surface.
  • Suggestions

  • The 'gravy' left from the microwave cooking can be used as gravy for the chicken.
  • This really goes well with my mashed potatoes.

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