Diabetic Black Bean Soup
From zoe 17 years ago
- 20 minutes to make
- Serves 4
If you are diabetic, you will love this recipe.
Ingredients
- 2 1/2 c. of cooked and drained black beans shopping list
- 1 slice of bacon shopping list
- 1/2 c. of onion shopping list
- 1 c. of celery shopping list
- 1/2 tsp of cumin shopping list
- 2 1/2 c. of water shopping list
- 1/2 tsp of salt shopping list
- 1/2 tsp pf ground pepper, freshly shopping list
How to make it
- First you want to fry bacon over medium flame in small pan.
- Then you can crumble bacon and set aside.
- Next you want to heat up bacon drippings over medium flame.
- Saute onion and celery until tender, stirring onve in a while.
- Next puree beans in blender add into vegetables. Add to soup.
- Now mix in crumbled bacon and remaining ingredients, stirring occasionally until soup is hot.
- Soup will get thick.
- Ladle and serve.
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