Creature From The Black Lagoon Dip
From goodeat 13 years agoIngredients
- 1 (15 ounce) can black beans, undrained shopping list
- 1 teaspoon ground cumin shopping list
- 1 teaspoon chili powder shopping list
- 1/4 teaspoon oregano shopping list
- 1/4 teaspoon garlic powder shopping list
- 1 cup tomato, chopped shopping list
- 1 cup red bell pepper, finely chopped shopping list
How to make it
- Reserving 2 tablespoons of the liquid from the can, rinse and drain beans. Place in blender, and add 2 tablespoons reserved liquid, cumin, chili powder, oregano and garlic powder. Blend until beans are coarsely chopped. Spoon into saucepan and cook over low to medium heat for five minutes, stirring occasionally. Add tomato and red pepper and cook an additional five minutes.
- Makes 1 1/2 cups dip.
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