Ingredients

How to make it

  • Preheat the oven to 425.
  • If the chicken breasts are really thick, pound them until it's easier to roll them up. Wash and dry them. Season them on both sides with salt and pepper.
  • Crumble the goat cheese and layer with the arugula (trim off any big arugula stems) on top of each breast.
  • Roll up each breast and secure with tooth picks.
  • In a large oven-safe skillet heat the oil until it's good and hot, but not smoking, on medium-high heat. Put the breasts in the pan seam side down. Cook about 2 minutes until it's golden brown. Flip and repeat on the other side.
  • Put the skillet in the oven and cook about 10 minutes. Remove the tooth picks. If you want, serve as they are or cut them crosswise.
  • Serve with something like rice pilaf and a vegetable side (I like roasted broccoli or steamed asparagus).
  • You can also add bacon, use spinach instead of arugula or pick your favorite soft cheese (Boursin, for instance) instead of goat cheese.

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