Okra With Onions
From superfoodman 14 years agoIngredients
- 4 md onions, coarsely chopped shopping list
- 5 garlic cloves, coarsely ch. shopping list
- 1 Piece of ginger, 2" long shopping list
- 6 tb ghee shopping list
- 1 ts whole cumin seeds shopping list
- 2 ts Whole fennel seeds shopping list
- 1 ts ground turmeric shopping list
- 1 ts ground coriander shopping list
- 3 tb tomato sauce shopping list
- 1 lb Fresh young okra shopping list
- 1 ts salt shopping list
- 2 ts garam masala shopping list
- 2 tb lemon juice shopping list
How to make it
- Put onion, garlic, ginger & 1/4 cup water into blender & blend till
- smooth.
- Heat oil in skillet over medium heat. Add cumin & fennel. After 20
- seconds or so, add the paste from the blender & the turmeric.
- Cook for 20 minutes, stirring frequently. Add the coriander & fry
- stirring for a minute. Add tomato sauce & cook stirring for 1
- minute. Turn off heat.
- Wash okra & wipe with paper towel. Slice a few pods at a time into
- 1/4" rounds.
- Turn the heat to medium again under the skillet. Add the okra, salt,
- garam masala, lemon juice & 6 tb hot water. When the onion paste is
- bubbling, cover, reduce heat to very low & cook for 35 minutes. Stir
- every ten minutes or so.
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