Beef Burgundy
From canned_food_fan 13 years agoIngredients
- 2 tablespoons vegetable oil shopping list
- 2 medium red-skin potatoes, quartered and thinly sliced shopping list
- 1 medium onion, coarsely chopped shopping list
- 1 pound fully trimmed, boneless sirloin steak, cut in 3/4-inch cubes shopping list
- 3 tablespoons all-purpose flour shopping list
- 1/2 teaspoon dried Italian seasoning shopping list
- 1/2 cup red Burgundy wine shopping list
- 1 1/2 cups canned, reduced-sodium beef broth shopping list
- 1 cup drained, canned diced tomatoes shopping list
- 1 can (8 ounces) sliced carrots, drained shopping list
- 1 can (4.5 ounces) sliced mushrooms, drained shopping list
- salt and pepper, to taste (optional) shopping list
How to make it
- Preparation Time: Approximately 5 minutes
- Cook Time: Approximately 25 minutes
- Preparation:
- Heat the oil in a large saucepan over medium-high heat. Add the potatoes and onion and sauté until lightly browned, stirring often, about 4 minutes.
- Add the beef and sauté until the beef browns, stirring constantly, about 3 minutes.
- Add flour and Italian seasoning, and stir until the beef is coated and the flour is brown, about 1 minute. Stir in the wine and bring to a boil, stirring constantly and scraping any flour clinging to the bottom of the pan into the liquid. Stir in the broth and tomatoes, and keep stirring until the liquid is boiling and the sauce is lightly thickened. Turn down to a simmer; cover and simmer until the potatoes and beef are tender, about 10 minutes.
- Stir in the carrots and mushrooms, and heat through. Season to taste with salt and pepper, if desired. Keep warm or serve immediately.
- Servings: 6
- Nutritional Information Per Serving: Calories 240; Total fat 7g; Saturated fat 1g; Cholesterol 55mg; Sodium 400mg; Carbohydrate 22g; Fiber 3g; Protein 20g; Vitamin A 90%DV*; Vitamin C 25%DV; Calcium 4%DV; Iron 20%DV *Daily Value
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