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Home Healthy Pumpkin Pie Bars

Broccoli Garlic Sauce Recipe

Ingredients

How to make it

  • Trim off and discard bottom inch of broccoli stems and cut broccoli into large chunks.
  • Put them into a 4-quart (4 liter) saucepan with a steamer insert* and steam 4 to 5 minutes or until just tender. Transfer broccoli to the work bowl of a food processor.
  • Start with 1 or 2 cloves of garlic, add remaining ingredients to food processor, and process until pureed. Adjust seasonings for varied size of broccoli, and add more garlic to taste.
  • If desired, turn out into a 2-quart (2 liter) saucepan, and warm over medium heat for about 3 minutes to tame the garlic just a bit. This makes a very thick sauce that can be thinned with water if preferred. Adjust seasonings accordingly.
  • *If steamer insert is not available, put broccoli into a 4-quart (4 liter) saucepan with about 1/2" (1 cm) of water. Cover and bring to a boil. Turn heat to low and steam about 4 to 5 minutes.

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The Cook

wholehealthrns Longmont, CO

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