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Flying Fish Barbados Style Recipe Recipe

Ingredients

How to make it

  • Mix the onion,green pepper,chives,thyme parsley,salt & pepper and juice together and spread over the meaty side of the fillets. Leave for about 1 hour. Dip the fish into the beaten egg and then the breadcrumbs. Fry gently in a little oil for about 10 minutes. Drain the fish on paper towels and serve garnished with the slices of lime or lemon. This style of fish is traditionally served with Rice and Peas and it also makes a delicious buffet dish served cold. Serves 4-6

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The Cook

choclytcandy Dallas, Dallas

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