Baked eggs with tomato herbs and spinach
From amatullah 16 years agoIngredients
- 1 tsp coriander seeds shopping list
- 1 tsp cumin seeds shopping list
- 10 Stalks parsley, leaves picked shopping list
- 1 small onion, chopped shopping list
- 1 clove Garlic, crushed shopping list
- 2 spring onions (scallions) shopping list
- 1 handful of spinach leaves, washed, dried and roughly chopped shopping list
- 1 Tbsp extra virgin olive oil shopping list
- 1 x 500g Jar Tomato relish (or 1 x 400g can chopped tomatoes) shopping list
- 1 tsp paprika shopping list
- 8 Small pita bread rounds shopping list
- 4 eggs shopping list
- 6 mint leaves shopping list
- freshly ground black pepper shopping list
How to make it
- Preheat oven to 150°C.
- Place frying pan over a medium heat. Tip the coriander seeds and stir with the wooden spoon until they start to smell fragrant.
- Tip the seeds into the mortar.
- Add the cumin seeds to the same pan and stir until they smell fragrant. Tip the seeds into the mortar.
- Using the pestle, grind the toasted seeds to a coarse powder and set aside.
- Rinse the parsley (dry by rolling in a tea towel), chop it up and then place it in a small bowl.
- Peel and dice the onion. Peel the garlic and chop finely. Trim the outside layer from the spring onions and cut off the tops, then slice the spring onions finely.
- Place the onion, garlic, and spring onion in a small bowl.
- Heat the oil in the frying pan over a medium heat. Add the onion, garlic and spring onion, cook stirring with a wooden spoon until soft.
- Open the relish (or canned tomatoes) and tip into the pan. Add the paprika, cumin and coriander and cook until the tomato is bubbling and starting to thicken.
- Drop the shredded spinach leaves into the pan and stir.
- Warm the pita bread rounds on the oven rack for 5-8 minutes.
- Break an egg carefully into a small dish. Make a hole in the tomato sauce and slide the egg into the hole.Repeat with the remaining eggs.
- Cover the pan with a sheet of foil and cook for 3 minutes.
- Uncover the pan and scatter with the chopped parsley and torn mint leaves. Grind over some black pepper.
- Take the pan from the stove and place on the table. Using a large serving spoon, serve onto plates.
- Use the warmed pita bread for scooping up the sauce.
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