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Completely Cran - Tastic Wholegrain Muffins Recipe

Ingredients

How to make it

  • Preheat oven to 350F, lightly spray a 12-cup muffin tin with nonstick coating.
  • In a small bowl, combine flaxseed and warm water. Set aside for 10 minutes.
  • In a large bowl, combine oats and bran cereal, the pour juice and syrup overtop and set aside 10 minutes.
  • Add vanilla, ginger and flax mixture to the soaked cereal and blend well. See Photo
  • Gently stir in flour, baking powder and baking soda.
  • Finally, gently fold in the cranberry sauce and dried cranberries.
  • Bake for 18-19 minutes. Cool 10 minutes in the pan before turning out.
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  • jo_jo_ba 13 years ago
    Amount Per Serving
    Calories: 146.4
    Total Fat: 1.0 g
    Cholesterol: 0.0 mg
    Sodium: 57.4 mg
    Total Carbs: 33.2 g
    Dietary Fiber: 4.0 g
    Protein: 3.3 g
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