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Gorgeous Minestrone Soup With No Fat Recipe

Ingredients

How to make it

  • Chop onion, crush garlic and cook gently in enough water to cover the bottom of your pan.
  • Puree (or chop to a pulp) the tinned tomatoes and add to the onion and garlic.
  • Thinly slice the courgette, carrot and red pepper and add to the pan.
  • Add the dried herbs, lentils and tomato puree and mix well.
  • Turn the heat up until bubbling and add the stock.Simmer for 30 minutes.
  • Break the spaghetti into tiny pieces and add to the soup. Cook for a further 10-15 minutes.
  • Season and serve!

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ReneeAlex Oslo, Norway

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