Ingredients

How to make it

  • Wash the Pumpkin, and slice off a lid.
  • Scoop out the seeds, replace the lid, and spray or rub with oil. Place on a baking tray and cook until tender, but not soft (about half an hour) at 180 degrees.
  • Cook slightly, then scoop out some of the cooked pulp.
  • Drain Asparagus and Corn and mix with the pulp and two cups of grated Cheese. Add salt and pepper to taste.
  • You can then add leftover Vegies if you have some in the fridge. Fill the pumpkin with the mixture, replace the lid and back at 170 degrees for 1 hour.

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