Banana, Date And Bran Muffins
From philfull 13 years ago
- 45 to make
- Serves 20
These are the best banana muffins I've ever made. I've tweaked a few recipes to come up with this. They are rich and tastey, soft and moist, but not at all stodgey.
Ingredients
- 2.5 cups brown flour shopping list
- 2 tsp baking powder shopping list
- 2tsp baking soda shopping list
- 0.5 cups bran shopping list
- 1 cup cornflakes shopping list
- 0.5 cups molasses sugar / very dark brown sugar shopping list
- pinch salt shopping list
- 125g marg or butter shopping list
- 1 cup chopped dates (good quality dates) shopping list
- 0.25 cups golden syrup shopping list
- 2 large ripe bananas, mashed shopping list
- 1 cup milk shopping list
- 0.5 cups water shopping list
- 1 tbsp vanilla essence shopping list
- 1 tsp rum essence shopping list
- 1 egg shopping list
- nuts for decorating shopping list
How to make it
- Preheat oven to 180 degrees
- Sift the first seven ingredients into a large bowl. (Add the cornflakes because you can't sieve them!!). Mix well.
- Then in a microwave jug melt the butter (takes about 30 seconds). Into the melted butter add the chopped dates, golden syrup, mashed bananas, milk and water, essences and eggs. Mix well and then pour into the dry ingredients.
- Spoon mixture into silicon cupcake cases and sprinkle with nuts. Cook for 15mins.
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