How to make it

  • *The above recipe is a basic and to that I added asparagus, cilantro and 1 tablespoon shelled hemp seed.
  • Spray a pie plate with pam . Mix together the first 4 ingredients. Mix the bisquick, (will post bisquick substitute recipe)milk, hemp seed,cayenne, salt and pepper and eggs. Blend well and pour over the veggies and cheese.
  • I laid asparagus on top in a spoke design.
  • Cook 35 - 45 mins till brown and toothpick inserted comes out clean.

Reviews & Comments 0

Add a Link?

Post a link to another recipe or group by pasting the url into the box where you want it to show up. We'll do the rest.

Post Message or cancel

Maybe List
Hang onto this recipe

while I look at others.

Holding 0 recipes