Ingredients

How to make it

  • Preheat the oven to 200C, wash the squash and quarter it. Remove the seeds, brush with a little cooking oil and roast in the oven for about 30 minutes or until the fork goes through. Remove from the oven and leave to cool.
  • While the squash is baking, add 1-2tbsp of stock to the pan and saute shallots for a few minutes, stirring occasionally.
  • Add the spices and parsnips, mix to coat, then add the rest of the stock. Bring to the boil, then cover and simmer for 10 minutes until parsnips are soft. Add more liquids if needed.
  • Peel and cube the squash and add it to soup together with fresh coriander. Remove pan from the heat and let it cool.
  • Poor the soup in batches into a food processor or using a hand blender, mix until smooth. Return to pan and reheat slightly.
  • Ladle the soup into bowls, spoon a bit of yogurt on top and serve with bread or cashew nuts if you wish.

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