Ingredients
- 1 package ground turkey shopping list
- 1 onion shopping list
- 1 med carrot chopped shopping list
- 1 piece of celery chopped shopping list
- 1/2c oat meal shopping list
- 2 egg whites shopping list
- Topping shopping list
- 1/4 cup ketchup shopping list
- 1/4 cup brown sugar (or )you can use brown sugar substitute made by splenda shopping list
How to make it
- Cooking directions
- Preheat oven to 350
- chop vegetables, i use a food possessor to make it quick and easy
- add oats egg whites, and ground turkey, get your bare hands in there and mush it all together, it will feel really wet and sticky
- Then take a muffin tin, spray with non stick cooking spray, scoop in about 1/3 c into each tin, then pop in oven for about 25 minutes
- meanwhile combine ketchup and brown sugar in separate dish stir together, after the meat loaf bakes for the 25 minutes take out of oven and spoon a little of the topping over each mini loaf, then put back in oven for about 10 minutes WALLA A DELICIOUS HEALTHY MEAL!!!
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