Tasty Swai Fillets
From sheilabetsy 12 years agoIngredients
- 3 Swai fillets shopping list
- 1/4 cup olive oil shopping list
- 2 tbsp. margarine shopping list
- 1 tbsp. red wine vinegar shopping list
- salt to taste shopping list
- 2 tbsp. garlic powder shopping list
- lemon pepper seasoning shopping list
How to make it
- 1. Rinse off the thawed Swai fillets well. Pat dry any excess water.
- 2. In large skillet pan, heat up olive oil, then add margarine. Heat over medium heat until margarine melts.
- 3. Add red wine vinegar and give a light stir. Add a pinch of salt, and then garlic powder. Be careful not add too much salt, as this can ruin the taste of the Swai.
- 4. Add Swai fillets and continue cooking over medium heat. Sprinkle lemon pepper directly onto each fillet.
- 5. After about three minutes, carefully flip the Swai fillets over, sprinkling the other side with lemon pepper, and cooking for about four minutes. The fish fillets are done when the outsides are opaque.
- *You may see a pink strip down the inside of the fillet -- this is fine. The fish will still be cooked after about seven minutes.
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