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Seitan Stew Recipe

Ingredients

How to make it

  • Make thin slices of the onion, the garlic and the half carrot.
  • Cut the seitan in medium pieces.
  • Put all in a medium pot, so add the frozen pees and new potatoes and the tomato sauce.
  • Now complete with all the spieces, oil, water and the glass of water.
  • Cook all for 45 minutes over a low flame with a lid, until the water it's dried.

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GunsPeanuts Milan, Italy

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