How to make it

  • Preheat your oven to 180 C
  • Lightly oil a baking tin.
  • Put butter or olive oil spread, sugar and honey in a pan and heat gently, stirring occasionally, until butter has melted.
  • Remove from heat and stir in the porridge oats and cinnamon.
  • Put the apples and dates in a seperate pan with two tablespoons of water and cook over a medium heat for 5mins until the apples are soft
  • Drain if neccessary and set aside
  • Divide the oat mixture in half and press the mixture over the base of the prepared tin.
  • Spread the apple and date mixture over the oat layer. Top with the remaining oat mixture, spreading evenly.
  • Bake for 30 mins until golden brown and firm to the touch. Leave to cool in the tin for 5 mins then cut into 16 bars and allow to cool.

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