Ingredients

How to make it

  • Preheat oven to 325°F.
  • In a large bowl, mix together the kasha, rice, millet, coconut, almonds, seeds, 5 spice, ginger and salt.
  • Melt together the almond butter, agave, coconut sugar and coconut oil until runny.
  • Pour the mixture over the dry ingredients and stir with a rubber spatula until the dry ingredients are evenly coated.
  • Spread mixture onto a lined baking sheet and press into a piece that holds together.
  • Bake for 25minutes.
  • Stir, then return to the oven for 20 minutes.
  • Remove from oven and stir in the pineapple and cranberries.
  • Place in the turned off oven and let cool 1 hour.
  • Cool completely on the baking sheet.

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  • jo_jo_ba 11 years ago
    Amount Per Serving
    Calories: 225.5
    Total Fat: 9.7 g
    Cholesterol: 0.0 mg
    Sodium: 21.4 mg
    Total Carbs: 29.7 g
    Dietary Fiber: 3.8 g
    Protein: 4.9 g
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