Brownies (with Carrot And Spinach)
From smunro3 12 years agoIngredients
- nonstick cooking spray shopping list
- 3 ounces semi-sweet or bittersweet chocolate shopping list
- 1/2 cup carrot puree shopping list
- 1/2 cup spinach puree shopping list
- 1/2 cup firmly packed light or dark brown sugar shopping list
- 1/4 cup unsweetened cocoa powder shopping list
- 2 tablespoons trans-fat-free soft tub margarine spread shopping list
- 2 teaspoons pure vanilla extract shopping list
- 2 large egg whites shopping list
- 3/4 cup oat flour, or all-purpose flour shopping list
- 1/2 teaspoon baking powder shopping list
- 1/2 teaspoon salt shopping list
How to make it
- Preheat the oven to 350°F. Coat an 8x8-inch baking pan with cooking spray.
- Melt the chocolate in a double boiler or over a very low flame. In a large bowl, combine the melted chocolate, vegetable purees, sugar, cocoa powder, margarine, and vanilla, and whisk until smooth and creamy, 1 to 2 minutes. Whisk in egg whites.
- Stir in the flour, baking powder, and salt with a wooden spoon. Pour the batter into the pan and bake 35 to 40 minutes. Cool completely in the pan before cutting into 12 bars.
- Puree How-to:
- For the carrots: Peel, trim the ends, and cut into 3-inch chunks. Steam for 10 to 12 minutes until very tender. Puree in a food processor or blender for about 2 minutes until smooth, adding a few teaspoons of water, if needed, for a smooth texture.
- For the spinach, remove any tough stems. Steam for 30 or 40 seconds, or cook in a skillet with 1 tablespoon water for about 90 seconds until wilted. Puree in a food processor or blender for about 2 minutes until smooth and creamy.
People Who Like This Dish 2
- ttaaccoo Buffalo, NY
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- smunro3 Nowhere, Us
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