Ingredients

How to make it

  • In a blender, combine blueberries, strawberries, mango, and water; blend, scraping down sides occasionally, until smooth. Strain juice and, if desired, thin with additional water. Before serving, garnish with sliced mango, blueberries, and strawberries (optional). Refrigerate up to 2 days (shake before serving).
  • Nutritional Information
  • Calories per serving:
  • 151
  • Fat per serving:
  • 1g
  • Saturated fat per serving:
  • 0.2g
  • Monounsaturated fat per serving:
  • 0.3g
  • Polyunsaturated fat per serving:
  • 0.3g
  • Protein per serving:
  • 2g
  • Carbohydrates per serving:
  • 38g
  • Fiber per serving:
  • 5g
  • Cholesterol per serving:
  • 0.0mg
  • Iron per serving:
  • 1mg
  • Sodium per serving:
  • 3mg
  • Calcium per serving:
  • 27m

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