Insanely Good Blueberry Oatmeal Muffins
From twohot 11 years agoIngredients
- Servings: 12 • Serving Size: 1 muffin • Old Points: 2 pts • Points+: 4 pts shopping list
- Calories: 127 • Fat: 2.3 g • Protein: 2.8 g • Carb: 28.4 g • Fiber: 2.2 g • Sugar: 17.3 g shopping list
- Sodium: 222.7 mg shopping list
- Ingredients: shopping list
- 1 1/2 cups Quaker quick oatmeal shopping list
- 1 cup unsweetened almond milk (or skim milk) shopping list
- 1/2 cup brown sugar, packed shopping list
- 2 tbsp agave (or sugar, honey) shopping list
- 1/2 cup unsweetened applesauce shopping list
- 2 egg whites shopping list
- 1 tbsp oil shopping list
- 1 tsp vanilla extract shopping list
- 1/2 cup white whole wheat flour shopping list
- 1 tsp baking powder shopping list
- 1/2 tsp baking soda shopping list
- 1/2 tsp salt shopping list
- 1 cup fresh blueberries shopping list
- baking spray shopping list
How to make it
- Directions:
- Preheat oven to 400°. Line a muffin tin with liners and lightly spray with oil.
- Place oats in a food processor or chopper and pulse a few times. Soak oats in milk for about 30 minutes. In a medium bowl combine brown sugar, agave, apple sauce, vanilla, egg whites, oil and mix well.
- In a third bowl combine whole wheat flour, salt, baking powder, baking soda and whisk to combine.
- Combine oats and milk with sugar, applesauce mixture and mix well. Slowly add in the dry ingredients and mix until just incorporated. Fold in blueberries.
- Spoon into the muffin tin and bake for 22-24 minutes. Enjoy!!
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