How to make it

  • Sauté onion with butter until golden and soft then add cumin to toast lightly.
  • Add stock, carrots, sweet potato, salt and pepper.
  • Bring to a boil.
  • Cover and simmer for approx. a half hour (vegetables should be very tender).
  • Cool slightly and purée.
  • (This freezes very well before the addition of the milk.)
  • Reheat and gradually add milk.
  • To serve garnish with sunflower or pumpkin seeds.

People Who Like This Dish 3
Reviews & Comments 2

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  • NPMarie 5 years ago
    Sounds delicious:)
    Was this review helpful? Yes Flag
  • 22566 5 years ago
    Gracious...Morning Glory :o)
    A sweet potato variety with white,pale yellow flesh are less sweet and moist than those with red,pink,or orange flesh.
    All that aside...nice first recipe.
    Kind Regards
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