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Home Chicken Alfredo Pizza With Oil

It's A Date! Date Squares Recipe

Ingredients

How to make it

  • PREHEAT OVEN TO 350F 9X9 BAKING DISH WITH A LIGHT COATING OF COOKING SPRAY.
  • USING A KITCHEN SCISSOR CUT YOUR DATES INTO SMALL PIECES. YOU WILL HAVE ABOUT 3 CUPS WHEN YOUR DONE . SET A SIDE.
  • IN A SMALL SAUCE PAN PLACE WATER, LEMON JUICE AND RIND AGAVE NECTAR AND DATES BRING TO A BOIL.REDUCE HEAT AND LET SIMMAR FOR ABOUT 10MINS YOU WILL NOTICE THE MIXTURE BECOMING THICK, WHICH IS EXACTLY WHAT YOU WANT STIR AS IT COOKS SO IT DOSE NOT STICK THE THE PAN . REMOVE FROM HEAT AND LET COOL.
  • IN A LARGE BOWL COMBINE OLIVE OIL WITH APPLESAUCE AND AGAVE AND MIX WELL... SET ASIDE
  • IN A MEDIUM BOWL COMBINE OATS FLOUR AND BAKING SODA ADD TO APPLESAUCE MIXTURE AND COMBINE UNTIL THE MIXTURE LOOKS CRUMBLY DON'T OVER BLEND ...
  • USING ABOUT 2/3 OF THE CRUMBLY MAKE A LAYER ON THE BOTTOM OF THE BAKING DISH PAT IT DOWN FIRMLY SO THE BASE IS FAIRLY DENSE SPREAD THE COOKED DATES MIXTURE OVER THE BASE NOW SPRINKLE THE REMAINING CRUMBLY MIXTURE OVER THE DATE MIXTURE PUT IN THE OVEN FOR 25MINS UNTIE NICELY BROWNED.
  • REMOVE FROM OVEN CUT INTO 1X1-INCH SQUARES MAKES ABOUT 24 SMALL SQUARES.
  • 1 SQUAIRE
  • CALORIES:92
  • CALORIES FROM FAT:9
  • PROTEIN 2G
  • TOTAL CARBS 25G
  • TOTAL FAT 1G
  • FIBER 1G
  • SODIUM 30MG

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The Cook

twohot Montreal, CANDADA

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