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Turkey Tortilla Soup Recipe

Ingredients

How to make it

  • Heat oil in a large saucepan over medium-high; add onions and garlic, and sauté 3 minutes. Stir in tortilla pieces and saute until they are no longer crisp.
  • Add tomatoes, broth, and spices, and bring to a boil. Remove from heat; let cool 5 minutes, then puree soup base in batches in a blender or food processor until smooth. Return soup to pot.
  • Add turkey, corn, and cream. Bring to a boil and simmer 5 minutes, or until beginning to thicken. Reduce heat to medium, sprinkle in cheese, and stir until melted. Add lime juice and season with salt and pepper to taste. Serve with salsa and sour cream.
  • Per cup: 267 calories; 52% calories from fat; 15g total fat; 16g carb.; 306mg sodium; 3g fiber; 17g protein
  • For the Black Bean Salsa:
  • Combine all ingredients in a bowl, tossing well to coat. Chill salsa until ready to serve.
  • Per 1/2 cup: 95 calories; 28% calories from fat; 3g total fat; 13g carb.; 221mg sodium; 4g fiber; 4g protein

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champagnetime Straits Of Juan De Fuca, WA

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