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Mustard-glazed Grilled Chicken Blt Cups Recipe

Ingredients

How to make it

  • For the Lettuce Cups
  • Lettuce leaves (I used butter lettuce), cleaned and dried
  • 6 slices bacon, cooked crisp and crumbled
  • Cherry tomatoes, quartered (I used a mixture of red and yellow)
  • 1 large avocado, largely diced
  • 3 green onions, thinly sliced
  • Instructions
  • For the Grilled Chicken
  • In a large bowl, mix the mustard, oil, honey, lemon juice, garlic, and a pinch of salt and pepper, until they are well-combined. Add the chicken breasts, coating them entirely, and allow them to marinate for 2-3 hours.
  • Once chicken breasts have marinated, grill (you can also use a grill pan) on both sides until chicken is cooked through.
  • Allow chicken to cool for 10 minutes before chopping into 1/2-inch chunks.
  • For the Honey Mustard Dressing
  • While the chicken is marinating, make the dressing: mix the mustard, lemon juice, honey, salt, and pepper in a blender or food processor. While the mixture is blending, slowly drizzle in the oil. Blend just until everything is well-mixed. Chill dressing until ready to use.
  • To Assemble the Lettuce Cups
  • In one lettuce leaf, add chicken, a bit of bacon, a few cherry tomatoes, a few pieces of avocado, and a sprinkling of green onions.
  • Serve lettuce cups drizzled with honey mustard dressing (or serve dressing on the side for dipping).
  • Recipe by Juanita's Cocina at http://jcocina.com

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The Cook

twill10 Cape Girardeau, MO

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