How to make it

  • Mix bulgur with the spices, herbs and salt. Pour into a jar.
  • Combine the cranberries, sultanas, almonds and pumpkin seeds in a small bag and place on top of the bulgur mixture.
  • Seal jars and attach label with directions:
  • Bring 2 ½ cups of water to boil in a saucepan.
  • Add bulgur and spice mixture to the saucepan. Reduce heat, cover and simmer 15 minutes.
  • Stir in the fruit, almonds and pumpkin seeds, re-cover and turn off the heat.
  • Let stand 5 minutes, then fluff with a fork.

People Who Like This Dish 1
Reviews & Comments 1

Add a Link?

Post a link to another recipe or group by pasting the url into the box where you want it to show up. We'll do the rest.

Post Message or cancel
  • jo_jo_ba 10 years ago
    Amount Per Serving
    Calories: 195.0
    Total Fat: 1.8 g
    Cholesterol: 0.0 mg
    Sodium: 288.5 mg
    Total Carbs: 41.8 g
    Dietary Fiber: 8.6 g
    Protein: 6.3 g
    Was this review helpful? Yes Flag

Maybe List
Hang onto this recipe

while I look at others.

Holding 0 recipes