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100 Percent Rye Sourdough Recipe

Ingredients

How to make it

  • Mix rye flour, cocoa powder, rye flakes and salt in a large bowl.
  • Weigh in the starter, water, molasses and juice.
  • Mix until a smooth, firm dough is reached (it will look and feel similar to “plasticine”).
  • Knead in caraway seeds.
  • Place into a bowl, cover and let proof 6 hours.
  • Stir down and scrape into a banneton or a greased loaf pan. Cover and refrigerate at least 8 hours.
  • Remove from fridge 3 hours before baking.
  • Preheat the oven to 500F (with a pizza stone for banneton loaves).
  • Place the loaf in the oven, close the door and reduce the temperature to about 400F.
  • Bake for one hour. Turn out immediately onto a wire rack and cool before slicing.

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  • jo_jo_ba 9 years ago
    Amount Per Serving
    Calories: 64.4
    Total Fat: 0.4 g
    Cholesterol: 0.0 mg
    Sodium: 266.8 mg
    Total Carbs: 13.9 g
    Dietary Fiber: 2.6 g
    Protein: 1.8 g
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